IN YOUR SPACE

The Body Is a Gift | Restoring Harmony Within 

Movement is the first language of the body. Everything we experience in the world is first felt in the body, and how we move shapes the way we live. My hope with these offerings is to create a space where movement feels intuitive, deeply connected, and attuned to your season of life. My favorite part of teaching is witnessing students listen, lead, and guide their own movement—learning to trust their bodies and move in a way that feels like an extension of their breath.

“All of life is movement, and all movement becomes dance when there is breath.”  

Private Movement Offerings 

  • Tailored, breath-centered movement designed to restore balance within the body and spirit. The BAUME approach integrates: 

    • A physical therapy-based yoga method (LYT Yoga), which champions freedom through safer, smarter and more conscious movement patterns. 
    • Breathwork and gaze integration, refined through a two-year mentorship with Erin Gray at Grayce Yoga. 
    • A focus on listening to the body—moving in a way that is and feels purposeful, sustainable, and in harmony with your life. 

Beginning at $75, in the comfort of your space

PRIVATE SESSIONS

Includes: 

  • An initial meeting to explore how you feel in your body, how you like to move, and what your day-to-day looks like. 
  • Personalized sessions and sequences to support your goals. At the end, you’ll receive a written flow (or video) to practice throughout the week. 

beginning at $125

GATHERINGS

Each gathering is crafted to create a sense of presence, connection, and ease—an offering of movement as a shared experience, with you + yours.

INQUIRE BELOW (response within 24 hrs)